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Paprika Lamb Hearts

A rich and warming stew
Prep Time 15 mins
Cook Time 6 hrs
Total Time 6 hrs 15 mins
Course Supper
Servings 4

Equipment

  • Slow Cooker

Ingredients
  

  • 2 Lamb hearts
  • 2 tablespoons gluten free flour
  • 1 onion chopped
  • 2 carrots sliced
  • 1 clove garlic crushed
  • 1 stick celery
  • 1 tin tomatoes
  • 1 tablespoon paprika
  • 1 lamb stock cube I use Knorr
  • 1 bouquet garni I use Bart's
  • 1 tablespoon oil

Instructions
 

  • Sliced the lamb hearts in half lengthwise and cut away any tubes.
  • Put two tablespoons of gluten free flour in a bag with a grinding of salt and pepper.
  • Pop the lamb hearts in the flour and toss to coat.
  • Fry the onion in a little oil until transparent. Add in two sliced carrots, a clove of garlic and a sliced stick of celery and cook for a minute or two more.
  • Pop the onion etc. into the slow cooker.
  • In the same pan brown the lamb hearts. Add them to the slow cooker.
  • Using the same pan add a tin of tomatoes, 1 tin of water and one tablespoon of paprika. Crumble in the lamb stock cube and bring to the boil.
  • Pour over the lamb hearts and tuck in the bouquet garni.
  • Cook on medium for 6 hours.
  • Just before serving slice the lamb.
  • Serve with rice or mashed potato.
Keyword Easy, Healthy, Lamb hearts,, slow cooker