gluten free

Dhal again

Dhal is lovely comfort food but without being overly heavy on the calories. There are many variations of dhal and I do like to experiment with the ingredients and texture. Top with crispy shallots or coriander leaves or just spoon into a bowl for supper on a cold day. However you eat your dhal, enjoy!

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Stroganoff

With half the household now being vegetarian I end up cooking two suppers every evening. This tasty stroganoff is very simple and for us meat eaters, I simply added 500g of stir fry beef, which I browned before adding the garlic and paprika, the rest of the recipe was the same. Two pots of equally

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Crunchies

Crunchies are a South African treat that we grew up with. Everyone had a their own closely guarded recipe, usually on a recipe card, that had been shared through the generations. The recipe was also printed on the Jungle Oats box. To make these gluten free you will need to make sure you use gluten

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